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Sports Massage and Injury Specialist in  Rotherham

FLEXION provides expert sports massage and injury rehab services for athletes and active individuals in Rotherham and surrounding areas.

 

Focusing on faster recovery and injury prevention, we specialise in tailored massage therapy and rehabilitation solutions to help you perform at your best.

Book your session today and start your journey to recovery

Expert Sports Massage & Injury Rehab for Athletes and Active Individuals

At FLEXION, we specialise in sports massage therapy, offering expert sports massage, dry cupping, posture control, and dry needling. Based in Rotherham, we travel across the local area, visiting clients and local gyms to provide tailored treatment. While we were founded in 2022, our expertise is built on years of hands-on experience. Our focus is on helping you recover from injury, helping relieve pain, and improve performance, with personalised care to meet your individual needs. At FLEXION, our mission is to keep you moving better, feeling stronger, and recovering faster.

Quality Service 

Fully Qualified 

Extensive Knowledge 

Our Services at Flexion

Man has deep tissue massage on the back

Deep Tissue Massage

A deep tissue massage targets deep layers of muscle and the surrounding tissues. People may choose this type of massage to treat sports injuries or chronic pain.

Close up of a human hand massaging woman's back

Relaxation Massage

The massage therapist rubs and kneads the soft tissues of your body. The soft tissues include muscle, connective tissue, tendons, ligaments and skin. The amount of pressure and movement is varied and can be gentle or slight pressure, you can choose.

Man preparing barbell in gym

Pre & Post Event Massage

If you have got a big event this is a great way to prepare your body and kick start recovery.

Cupping Therapy

Dry Cupping

This uses a plastic or glass cup which is placed on the skin. The air inside the cup is then vacuumed out for between 5 - 10 minutes and can be used at rest or with movement. Dry cupping increases blood circulation and provides many benefits.

Stretch with Block

Posture Screening

During posture screening we observe the client while they are standing in a relaxed position, and assess their posture, muscle bulk and alignment.

Acupuncture. Acupuncturist inserting a needle into a client's back. This traditional Chine

Dry Needling

Dry needling uses sterile, single-use, very thin needles (acupuncture needles) inserted into the skin and the tight muscle band. It is “Dry” as no medication is injected into the body.

Managed to get in under short notice, presented with a hamstring injury from the two marathons I had recently done, both hamstrings were so tight and I was worried at one point I would not be able to do another so soon, Dino worked on me, and I have to say he worked miracles, after two visits my legs felt stronger, and relaxed and I was able to complete the Marathon injury free.

I did return also for a flushing which felt brilliant after, highly recommend and he will have a regular client in me.

Simon Grylls
Rotherham

Sports Injury

You can trust us

  • Tailored sports massage sessions to enhance performance and recovery.

  • Injury prevention consultations and advice from experienced therapists.

  • Techniques including deep tissue, trigger point therapy, and myofascial release.

  • ​Continuous professional development to stay updated on the latest techniques and research.

Why choose us?

At Flexion, we’ve had the honour of working with Olympic athletes, applying our specialised expertise to support them through injury recovery, performance enhancement, and long-term muscle care. Our work with elite athletes demonstrates the level of experience and trust we bring to every client, whether you're competing at the highest level or seeking relief from day-to-day strains. This unique opportunity has deepened our understanding of how to tailor our treatments for each individual, ensuring the best results no matter your fitness level or goals.

Helping you recover faster, train harder, and stay injury-free

Book your session with us today.

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