1 -to- 1 & Partner Personal Training at Flexion
At Flexion Sports Massage & Injury Rehabilitation Clinic, we don’t just train you we train with you. Our 1-1 personal training sessions are completely tailored to your goals, fitness level, and lifestyle.
Whether you’re just starting your journey or pushing for peak performance, we’ll create a plan that gets you where you want to be.
Every session is built around you.
Prefer to train with a friend or partner? We also offer pair sessions, perfect for motivation, accountability, and a bit of friendly competition.
Every session is built around you your strengths, your pace, and your ambition. We’ll push you when needed, support you when it’s tough, and make sure every workout leaves you feeling accomplished and confident.
Our fully equipped Swallownest clinic features everything you need to make progress from resistance and strength equipment to conditioning tools that challenge your body and mind. You can even take on our mini HYROX-style training sessions, or a completely custom program designed just for you.
Personal Training in Swallownest, Sheffield. Achieve Your Goals at Flexion
Forget the crowded, impersonal gyms. At Flexion, you are our priority. We design every session to be:
Fun: We create a positive, supportive, and energetic atmosphere. You’ll work hard, but you’ll leave our Swallownest studio feeling motivated and accomplished, not defeated.
Focused: Your goals are unique, and your training plan should be too. Whether you’re targeting weight loss, building strength, or improving mobility, our expert personal trainers create a focused roadmap just for you.
Rewarding: The best reward is results. We track your progress, celebrate your wins (big and small), and ensure you’re always moving forward.
See Real Progress.
At our Sheffield fitness studio, you’ll do more than just go through the motions. You’ll see real, measurable progress. You’ll feel stronger, not just in the gym, but in your everyday life.
You’ll have the confidence of knowing that every rep, every stretch, and every effort is a precise, deliberate step moving you closer to your goals. We take the guesswork out of fitness so you can focus on what matters: getting results.
Book your personal training session today
Start building a stronger, fitter, more confident you.