Injury Rehabilitation Clinic at Flexion
At Flexion, we’re genuinely passionate about injury rehabilitation it’s the heartbeat of what we do. Whether you’re recovering from a sports injury, accident, or everyday strain, our goal is simple: to get you moving freely, pain-free, and stronger than before.
We take a hands-on, personalised approach with every client.
All injuries are professionally assessed using specific tests to pinpoint the root cause not just the symptoms. We deal with a full range of injuries, including:
- ACL, PCL, and medial ligament damage
- Back, neck, and shoulder injuries
- Tendon and ligament strains or tears
- Whiplash, falls, or post-accident injuries
Rebuild strength, stability, and confidence
Inside our state-of-the-art rehabilitation clinic in Swallownest, we use advanced equipment and modern techniques to rebuild strength, stability, and confidence. Your personalised treatment plan will be designed around your goals, ensuring you progress safely and effectively every step of the way.
We’ll work you hard but always with purpose. You’ll learn how to activate the right muscles, correct imbalances, and prevent the same issue from coming back. Our focus is on identifying which muscles have shortened or lengthened, which are underperforming, and restoring proper movement patterns.
Your rehab may include:
- Resistance bands and strength work
- Plyometric and proprioception training
- Targeted conditioning and flexibility drills
We don’t believe in temporary fixes. At Flexion, we treat the cause, not the symptom, and we’re committed to seeing you through to full recovery fitter, stronger, and more resilient than when you walked through the door.
Book your rehabilitation assessment today
Take the first step toward lasting recovery with South Yorkshire’s leading sports injury specialists.